| September 2024 |
| Fri 6: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
55.16g |
|
161.37g |
|
-
|
-
|
| Thu 5: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
66.34g |
|
188.30g |
|
-
|
-
|
| Wed 4: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
108.26g |
|
109.06g |
|
-
|
-
|
| Tue 3: |
1945 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
92.78g |
|
183.82g |
|
-
|
-
|
| Mon 2: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
82.53g |
|
149.88g |
|
-
|
-
|
| Sun 1: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
57.00g |
|
237.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1790 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
90.09g |
|
166.78g |
|
-
|
-
|
| Fri 30: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
42.84g |
|
133.70g |
|
-
|
-
|
| Thu 29: |
1808 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.40g |
|
82.62g |
|
144.35g |
|
-
|
-
|
| Wed 28: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
64.80g |
|
180.27g |
|
-
|
-
|
| Tue 13: |
1826 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
64.91g |
|
128.95g |
|
-
|
-
|
| Mon 12: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
10.14g |
|
130.40g |
|
-
|
-
|
| Sun 11: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
55.37g |
|
227.83g |
|
-
|
-
|
| Sat 10: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
51.16g |
|
220.19g |
|
-
|
-
|
| Fri 9: |
1639 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
81.03g |
|
142.23g |
|
294*
|
 1345
|
| April 2024 |
| Wed 24: |
-
|
-
|
|
633*
|
-
|
| October 2023 |
| Sun 1: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
52.44g |
|
133.30g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
45.01g |
|
97.45g |
|
-
|
-
|
| Wed 27: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
39.58g |
|
76.54g |
|
-
|
-
|
| Tue 26: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
47.34g |
|
85.44g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.23g |
|
147.33g |
|
-
|
-
|
