| July 2024 |
| Mon 1: |
1439 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
90.77g |
|
125.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1559 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
91.40g |
|
128.22g |
|
-
|
-
|
| Sat 29: |
1423 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
99.06g |
|
131.57g |
|
-
|
-
|
| Fri 28: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
100.48g |
|
137.81g |
|
-
|
-
|
| Thu 27: |
1455 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
101.82g |
|
145.54g |
|
-
|
-
|
| Wed 26: |
1417 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
106.55g |
|
137.18g |
|
-
|
-
|
| Tue 25: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
101.96g |
|
179.22g |
|
-
|
-
|
| Mon 24: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
104.30g |
|
168.70g |
|
-
|
-
|
| Sun 23: |
1438 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
100.92g |
|
144.53g |
|
-
|
-
|
| Sat 22: |
1569 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
98.64g |
|
182.89g |
|
-
|
-
|
| Fri 21: |
1447 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
106.77g |
|
136.96g |
|
-
|
-
|
| Thu 20: |
1411 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
100.10g |
|
135.60g |
|
-
|
-
|
| Wed 19: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
101.52g |
|
181.68g |
|
-
|
-
|
| Tue 18: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
108.50g |
|
135.65g |
|
-
|
-
|
| Mon 17: |
1530 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
90.47g |
|
179.19g |
|
-
|
-
|
| Sun 16: |
1528 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
126.80g |
|
161.69g |
|
-
|
-
|
| Sat 15: |
1316 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
82.90g |
|
115.43g |
|
-
|
-
|
| Fri 14: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
110.90g |
|
96.55g |
|
-
|
-
|
| Thu 13: |
1449 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
106.78g |
|
147.55g |
|
-
|
-
|
| Wed 12: |
1566 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
92.92g |
|
168.20g |
|
-
|
-
|
