| January 2018 |
| Sat 13: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
60.51g |
|
106.29g |
|
-
|
-
|
| Fri 12: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
70.04g |
|
85.47g |
|
-
|
-
|
| Thu 11: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
54.74g |
|
89.93g |
|
-
|
-
|
| Wed 10: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
87.76g |
|
144.02g |
|
-
|
-
|
| Tue 9: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
158.62g |
|
109.04g |
|
-
|
-
|
| Mon 8: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
148.76g |
|
75.90g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
84.76g |
|
136.08g |
|
-
|
-
|
| Sun 26: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
24.68g |
|
146.60g |
|
-
|
-
|
| Sat 25: |
2600 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
153.07g |
|
158.36g |
|
151.96g |
|
-
|
-
|
| Fri 24: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
80.16g |
|
151.27g |
|
-
|
-
|
| Thu 23: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
68.35g |
|
66.95g |
|
-
|
-
|
| Wed 22: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
76.23g |
|
56.44g |
|
-
|
-
|
| Tue 21: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
64.03g |
|
74.51g |
|
-
|
-
|
| Mon 20: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
74.68g |
|
56.73g |
|
-
|
-
|
| Sun 19: |
1481 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
86.80g |
|
86.60g |
|
-
|
-
|
| Sat 18: |
1027 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
103.10g |
|
87.35g |
|
-
|
-
|
