| September 2024 |
| Mon 2: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
28.05g |
|
93.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Thu 29: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
45.86g |
|
184.23g |
|
-
|
-
|
| Wed 28: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.40g |
|
34.50g |
|
-
|
-
|
| Tue 27: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
61.23g |
|
77.57g |
|
-
|
-
|
| Mon 26: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
67.41g |
|
175.93g |
|
2732*
|
 1616
|
| Sun 25: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
85.23g |
|
130.35g |
|
-
|
-
|
| Sat 24: |
2032 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
130.03g |
|
209.44g |
|
-
|
-
|
| Fri 23: |
2138 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
115.87g |
|
142.21g |
|
-
|
-
|
| Thu 22: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
50.00g |
|
46.50g |
|
-
|
-
|
| Wed 21: |
1581 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
110.00g |
|
68.20g |
|
-
|
-
|
| Tue 20: |
2191 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
126.35g |
|
145.47g |
|
-
|
-
|
| Mon 19: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
98.46g |
|
65.26g |
|
-
|
-
|
| Sun 18: |
827 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
57.36g |
|
41.22g |
|
-
|
-
|
| Sat 17: |
2915 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
173.21g |
|
197.52g |
|
140.42g |
|
-
|
-
|
| Fri 16: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
104.60g |
|
90.20g |
|
-
|
-
|
| Thu 15: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
109.35g |
|
148.15g |
|
-
|
-
|
| Tue 13: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
72.00g |
|
78.00g |
|
-
|
-
|
| Mon 12: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
74.10g |
|
89.20g |
|
-
|
-
|
