| December 2020 |
| Tue 29: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| Tue 15: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
44.19g |
|
16.00g |
|
-
|
-
|
| Wed 2: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
30.54g |
|
26.68g |
|
-
|
-
|
| Tue 1: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
55.69g |
|
47.81g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
11.12g |
|
60.38g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
11.28g |
|
46.58g |
|
-
|
-
|
| Thu 17: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
16.02g |
|
4.72g |
|
-
|
-
|
| Wed 9: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
19.58g |
|
26.77g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
50.61g |
|
11.85g |
|
-
|
-
|
| Thu 16: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
28.35g |
|
35.45g |
|
-
|
-
|
| Sun 12: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
24.78g |
|
37.50g |
|
-
|
-
|
| Sat 11: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
23.96g |
|
13.58g |
|
-
|
-
|
| Thu 9: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.53g |
|
56.77g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
19.36g |
|
42.00g |
|
-
|
-
|
| Thu 25: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
49.38g |
|
30.18g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
5.19g |
|
25.89g |
|
-
|
-
|
| Fri 1: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
51.89g |
|
27.67g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
48.44g |
|
141.83g |
|
-
|
-
|
| Thu 16: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
13.96g |
|
72.20g |
|
-
|
-
|
| Wed 15: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
56.52g |
|
159.38g |
|
-
|
-
|
