| February 2018 |
| Thu 15: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
3.07g |
|
13.77g |
|
-
|
-
|
| Sun 11: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
43.27g |
|
149.28g |
|
-
|
-
|
| Thu 8: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
22.12g |
|
38.94g |
|
-
|
-
|
| Tue 6: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
20.59g |
|
94.87g |
|
-
|
-
|
| Mon 5: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
33.40g |
|
77.17g |
|
-
|
-
|
| Sun 4: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
64.54g |
|
150.80g |
|
-
|
-
|
| Sat 3: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
40.32g |
|
67.35g |
|
-
|
-
|
| Fri 2: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
40.74g |
|
137.44g |
|
-
|
-
|
| Thu 1: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
82.99g |
|
108.55g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
74.40g |
|
172.67g |
|
-
|
-
|
| Tue 30: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
19.89g |
|
142.06g |
|
-
|
-
|
| Mon 29: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
73.16g |
|
179.53g |
|
-
|
-
|
| Sun 28: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
101.38g |
|
110.39g |
|
-
|
-
|
| Sat 27: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
62.34g |
|
97.52g |
|
-
|
-
|
| Fri 26: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
112.81g |
|
103.27g |
|
-
|
-
|
| Thu 25: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
96.33g |
|
116.55g |
|
-
|
-
|
| Wed 24: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
69.34g |
|
145.57g |
|
-
|
-
|
| Tue 23: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
96.60g |
|
149.98g |
|
-
|
-
|
| Mon 22: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
65.86g |
|
142.36g |
|
-
|
-
|
| Sun 21: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
61.49g |
|
138.46g |
|
-
|
-
|
