| July 2019 |
| Thu 4: |
989 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
38.66g |
|
131.89g |
|
-
|
-
|
| Wed 3: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
59.59g |
|
33.45g |
|
-
|
-
|
| Tue 2: |
941 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
72.32g |
|
19.67g |
|
-
|
-
|
| Mon 1: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
121.00g |
|
96.52g |
|
24.21g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
21.60g |
|
48.16g |
|
2395*
|
 1760
|
| January 2018 |
| Fri 5: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
11.49g |
|
24.44g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
44.47g |
|
10.66g |
|
-
|
-
|
| Tue 21: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
46.57g |
|
13.99g |
|
2312*
|
1591
|
| Mon 20: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
24.44g |
|
4.10g |
|
-
|
-
|
| Sat 18: |
581 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
36.96g |
|
25.65g |
|
-
|
-
|
