| September 2024 |
| Wed 18: |
1487 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.01g |
|
79.06g |
|
19.79g |
|
-
|
-
|
| Tue 17: |
1091 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
50.24g |
|
24.31g |
|
-
|
-
|
| Mon 16: |
1108 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
92.80g |
|
10.99g |
|
-
|
-
|
| Sun 15: |
757 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
47.63g |
|
16.84g |
|
-
|
-
|
| Sat 14: |
771 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
44.54g |
|
16.35g |
|
-
|
-
|
| Fri 13: |
886 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
68.18g |
|
11.09g |
|
-
|
-
|
| Thu 12: |
1522 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
111.88g |
|
24.18g |
|
-
|
-
|
| Wed 11: |
1710 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
102.06g |
|
38.17g |
|
-
|
-
|
| Tue 10: |
1620 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
130.37g |
|
22.84g |
|
-
|
-
|
| Mon 9: |
1303 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
77.80g |
|
32.77g |
|
-
|
-
|
| Sun 8: |
1071 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
62.05g |
|
24.26g |
|
-
|
-
|
| Fri 6: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
15.33g |
|
5.11g |
|
-
|
-
|
| Thu 5: |
1412 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
96.59g |
|
23.02g |
|
-
|
-
|
| Wed 4: |
1486 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.25g |
|
84.53g |
|
26.12g |
|
-
|
-
|
| Tue 3: |
1870 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
144.98g |
|
112.54g |
|
35.87g |
|
-
|
-
|
| Mon 2: |
1408 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
108.62g |
|
38.33g |
|
-
|
-
|
| Sun 1: |
1761 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
115.84g |
|
33.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1916 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.68g |
|
118.16g |
|
36.38g |
|
-
|
-
|
| Fri 30: |
1688 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.28g |
|
147.27g |
|
32.74g |
|
-
|
-
|
| Thu 29: |
1722 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
111.98g |
|
28.34g |
|
-
|
-
|
