| September 2024 |
| Wed 18: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
9.27g |
|
63.83g |
|
-
|
-
|
| Mon 16: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
40.66g |
|
100.62g |
|
-
|
-
|
| Sun 15: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
13.60g |
|
84.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
52.38g |
|
148.16g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
51.54g |
|
100.73g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
31.67g |
|
71.01g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.10g |
|
23.00g |
|
176*
|
 62
|
| Thu 27: |
-
|
-
|
|
516*
|
-
|
| Wed 26: |
-
|
-
|
|
416*
|
-
|
| Tue 25: |
-
|
-
|
|
653*
|
-
|
| Mon 24: |
-
|
-
|
|
500*
|
-
|
| Sun 23: |
-
|
-
|
|
675*
|
-
|
| Sat 22: |
-
|
-
|
|
810*
|
-
|
| Fri 21: |
-
|
-
|
|
703*
|
-
|
| Thu 20: |
-
|
-
|
|
391*
|
-
|
| Wed 19: |
-
|
-
|
|
696*
|
-
|
| Tue 18: |
-
|
-
|
|
556*
|
-
|
| Mon 17: |
-
|
-
|
|
508*
|
-
|
| Sun 16: |
-
|
-
|
|
634*
|
-
|
| Sat 15: |
-
|
-
|
|
325*
|
-
|
| Fri 14: |
-
|
-
|
|
417*
|
-
|
| Thu 13: |
-
|
-
|
|
448*
|
-
|
| Wed 12: |
-
|
-
|
|
544*
|
-
|
| Tue 11: |
-
|
-
|
|
180*
|
-
|
| Mon 10: |
-
|
-
|
|
1145*
|
-
|
| Sun 9: |
-
|
-
|
|
487*
|
-
|
