| December 2018 |
| Fri 7: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
53.20g |
|
106.66g |
|
-
|
-
|
| Wed 5: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
24.79g |
|
85.32g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
83.40g |
|
71.10g |
|
-
|
-
|
| Sun 4: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
54.39g |
|
175.44g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
8.17g |
|
77.20g |
|
-
|
-
|
| Tue 25: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
6.09g |
|
5.48g |
|
-
|
-
|
| Tue 18: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.80g |
|
26.20g |
|
-
|
-
|
| Mon 17: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
3.81g |
|
17.07g |
|
-
|
-
|
| Sat 1: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
4.20g |
|
70.60g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.40g |
|
5.00g |
|
-
|
-
|
| Sun 26: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
6.64g |
|
49.86g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
2143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.44g |
|
35.11g |
|
211.63g |
|
-
|
-
|
| Fri 6: |
395 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
3.84g |
|
42.80g |
|
-
|
-
|
| Mon 2: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
45.14g |
|
290.64g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
809 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
28.05g |
|
84.35g |
|
-
|
-
|
| Tue 27: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
2.00g |
|
18.60g |
|
-
|
-
|
| Wed 21: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.50g |
|
22.50g |
|
-
|
-
|
| Tue 13: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
3.50g |
|
34.50g |
|
-
|
-
|
| Fri 9: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
61.85g |
|
132.37g |
|
-
|
-
|
| Thu 1: |
2077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
65.82g |
|
271.92g |
|
-
|
-
|
