hadijatmovlaevna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Tue 6: 1154 * 58%
Fat:
 
Prot:
 
Carbs:
41.81g
 
51.01g
 
147.98g
- -
September 2018
Sat 15: 1193 * 60%
Fat:
 
Prot:
 
Carbs:
44.37g
 
42.26g
 
155.51g
- -
Fri 7: 413 * 22%
Fat:
 
Prot:
 
Carbs:
1.33g
 
9.79g
 
88.55g
- -
Wed 5: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
97.20g
 
74.16g
 
183.43g
- -
Mon 3: 1345 * 71%
Fat:
 
Prot:
 
Carbs:
42.68g
 
37.40g
 
205.36g
- -
Sun 2: 1965 * 103%
Fat:
 
Prot:
 
Carbs:
51.80g
 
58.56g
 
320.10g
- -
Sat 1: 1605 * 84%
Fat:
 
Prot:
 
Carbs:
54.34g
 
54.72g
 
230.69g
- -
August 2018
Fri 31: 706 * 37%
Fat:
 
Prot:
 
Carbs:
40.38g
 
29.24g
 
55.76g
- -
Wed 29: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
60.02g
 
53.84g
 
274.64g
- -
Tue 28: 2244 * 125%
Fat:
 
Prot:
 
Carbs:
110.59g
 
77.59g
 
234.12g
- -
Mon 27: 1499 * 83%
Fat:
 
Prot:
 
Carbs:
46.83g
 
46.53g
 
230.51g
- -
Sun 26: 737 * 41%
Fat:
 
Prot:
 
Carbs:
41.69g
 
32.52g
 
59.89g
- -
Sat 25: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
60.90g
 
51.18g
 
183.72g
- -
Fri 24: 1779 * 99%
Fat:
 
Prot:
 
Carbs:
63.72g
 
65.00g
 
241.43g
- -
Thu 23: 2009 * 112%
Fat:
 
Prot:
 
Carbs:
75.34g
 
88.75g
 
248.66g
- -
Wed 15: 480 * 30%
Fat:
 
Prot:
 
Carbs:
23.43g
 
24.50g
 
41.42g
- -
May 2018
Thu 31: 1081 * 67%
Fat:
 
Prot:
 
Carbs:
38.00g
 
51.22g
 
131.50g
- -
Wed 30: 1717 * 95%
Fat:
 
Prot:
 
Carbs:
84.44g
 
71.26g
 
170.07g
2249*  532
Tue 29: 2031 * 112%
Fat:
 
Prot:
 
Carbs:
45.65g
 
94.68g
 
321.64g
- -
January 2018
Sat 6: 284 * 14%
Fat:
 
Prot:
 
Carbs:
3.40g
 
7.74g
 
55.23g
- -
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