| January 2024 |
| Mon 29: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
49.18g |
|
77.60g |
|
-
|
-
|
| Fri 26: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
24.99g |
|
24.66g |
|
-
|
-
|
| Thu 25: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
44.32g |
|
149.85g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
30.95g |
|
82.89g |
|
-
|
-
|
| Tue 27: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
42.76g |
|
129.87g |
|
-
|
-
|
| Mon 26: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
49.00g |
|
197.31g |
|
-
|
-
|
| Sun 25: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
78.11g |
|
187.49g |
|
-
|
-
|
| Sat 24: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
75.14g |
|
169.83g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
11.21g |
|
47.18g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
26.53g |
|
67.60g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
9.46g |
|
53.82g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
20.93g |
|
48.81g |
|
-
|
-
|
| Wed 14: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
35.21g |
|
54.23g |
|
-
|
-
|
| November 2017 |
| Fri 17: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
35.20g |
|
59.81g |
|
-
|
-
|
| Thu 16: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
41.04g |
|
107.15g |
|
-
|
-
|
