| May 2023 |
| Fri 19: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.11g |
|
9.15g |
|
-
|
-
|
| Thu 18: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
86.07g |
|
199.70g |
|
-
|
-
|
| Mon 15: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.82g |
|
103.03g |
|
-
|
-
|
| Sun 14: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
96.09g |
|
125.23g |
|
-
|
-
|
| Sat 13: |
2421 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
113.03g |
|
323.52g |
|
-
|
-
|
| Fri 12: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
2.20g |
|
56.28g |
|
-
|
-
|
| Thu 11: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
95.99g |
|
312.19g |
|
-
|
-
|
| Tue 9: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
72.46g |
|
212.06g |
|
-
|
-
|
| Mon 8: |
2203 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
99.02g |
|
245.49g |
|
-
|
-
|
| Sun 7: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
87.74g |
|
90.80g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
39.89g |
|
45.23g |
|
-
|
-
|
| Thu 2: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
63.99g |
|
140.96g |
|
-
|
-
|
| Wed 1: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
58.54g |
|
198.57g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
80.03g |
|
228.14g |
|
-
|
-
|
| Mon 27: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
58.42g |
|
213.87g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.24g |
|
28.81g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
36.50g |
|
116.56g |
|
-
|
-
|
| Sun 4: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
55.85g |
|
114.52g |
|
-
|
-
|
| Sat 3: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
50.30g |
|
112.77g |
|
-
|
-
|
| Fri 2: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
36.48g |
|
222.70g |
|
-
|
-
|
