| November 2022 |
| Fri 18: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Thu 17: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
57.17g |
|
88.53g |
|
1334*
|
 551
|
| October 2022 |
| Tue 11: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
103.83g |
|
87.25g |
|
-
|
-
|
| Mon 10: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
86.84g |
|
123.26g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
11.55g |
|
9.56g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
30.00g |
|
28.00g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
1334*
|
962
|
| April 2021 |
| Sat 24: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
58.53g |
|
35.30g |
|
-
|
-
|
| Tue 13: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
23.55g |
|
77.47g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
3.48g |
|
10.67g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
44.44g |
|
78.78g |
|
1699*
|
1106
|
| Tue 22: |
-
|
-
|
|
1334*
|
-
|
| Mon 21: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
32.91g |
|
90.32g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
1379*
|
-
|
| November 2020 |
| Sat 21: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
34.20g |
|
73.22g |
|
-
|
-
|
| Fri 20: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
32.94g |
|
44.08g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
50.43g |
|
73.64g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
-
|
-
|
|
1334*
|
-
|
| Wed 5: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
31.49g |
|
64.11g |
|
1379*
|
1055
|
| Tue 4: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
13.01g |
|
34.81g |
|
-
|
-
|
| Mon 3: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
88.57g |
|
157.87g |
|
1379*
|
161
|
| November 2019 |
| Sat 16: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
135.09g |
|
211.39g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
33.26g |
|
5.50g |
|
-
|
-
|
