| November 2018 |
| Thu 8: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
8.11g |
|
70.89g |
|
-
|
-
|
| Tue 6: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
74.52g |
|
181.48g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
51.02g |
|
334.65g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
10.42g |
|
40.30g |
|
-
|
-
|
| Fri 14: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
35.01g |
|
162.68g |
|
-
|
-
|
| Mon 10: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
42.92g |
|
134.22g |
|
-
|
-
|
| Wed 5: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
34.08g |
|
172.53g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
11.56g |
|
65.05g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
23.35g |
|
126.31g |
|
-
|
-
|
| Thu 26: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
66.16g |
|
201.91g |
|
2691*
|
 1056
|
| Wed 25: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
53.16g |
|
208.15g |
|
-
|
-
|
| Mon 23: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
27.73g |
|
147.72g |
|
-
|
-
|
| Mon 2: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
17.02g |
|
51.44g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
45.14g |
|
164.43g |
|
-
|
-
|
| Thu 28: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
57.19g |
|
282.36g |
|
-
|
-
|
| Wed 27: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
56.74g |
|
247.66g |
|
-
|
-
|
| Tue 26: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
69.70g |
|
300.09g |
|
-
|
-
|
| Mon 25: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
61.85g |
|
240.63g |
|
2600*
|
930
|
| Tue 19: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
19.91g |
|
52.21g |
|
-
|
-
|
| Thu 14: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
63.33g |
|
170.55g |
|
-
|
-
|
