| July 2024 |
| Tue 23: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
98.42g |
|
196.73g |
|
1911*
|
 310
|
| Mon 22: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
53.18g |
|
217.28g |
|
1911*
|
558
|
| Sun 21: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
45.88g |
|
143.68g |
|
1865*
|
829
|
| Sat 20: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
80.09g |
|
243.63g |
|
1994*
|
321
|
| Fri 19: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
99.93g |
|
180.87g |
|
1911*
|
486
|
| Thu 18: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
91.43g |
|
204.14g |
|
1911*
|
481
|
| Wed 17: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
91.94g |
|
168.32g |
|
2008*
|
533
|
| Tue 16: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
71.62g |
|
235.36g |
|
1994*
|
230
|
| Mon 15: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
53.74g |
|
149.32g |
|
2190*
|
863
|
| Sun 14: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
87.84g |
|
188.97g |
|
2065*
|
623
|
| Sat 13: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
118.87g |
|
179.90g |
|
1915*
|
 23
|
| Wed 10: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
29.75g |
|
78.38g |
|
2065*
|
1444
|
| May 2024 |
| Sat 25: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
48.19g |
|
111.28g |
|
-
|
-
|
| Fri 24: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
88.43g |
|
143.86g |
|
-
|
-
|
| Thu 23: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
73.43g |
|
136.66g |
|
-
|
-
|
| Wed 22: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
114.27g |
|
144.13g |
|
-
|
-
|
| Tue 21: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
115.33g |
|
166.99g |
|
1879*
|
406
|
| Mon 20: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
105.01g |
|
177.09g |
|
2094*
|
487
|
| Sun 19: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
67.63g |
|
160.53g |
|
2112*
|
670
|
| April 2024 |
| Mon 15: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
119.12g |
|
53.33g |
|
-
|
-
|
