AlexandraVav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 784 * 49%
Fat:
 
Prot:
 
Carbs:
24.02g
 
77.02g
 
65.23g
872*  88
Tue 13: 182 * 11%
Fat:
 
Prot:
 
Carbs:
4.49g
 
14.90g
 
22.81g
1752*  1570
Mon 12: 982 * 61%
Fat:
 
Prot:
 
Carbs:
28.64g
 
79.97g
 
108.92g
1710*  728
Sun 11: - - 1516* -
Sat 10: - - 1505* -
Fri 9: 355 * 22%
Fat:
 
Prot:
 
Carbs:
18.90g
 
22.12g
 
26.46g
1737*  1382
Thu 8: - - 1613* -
Wed 7: 588 * 37%
Fat:
 
Prot:
 
Carbs:
31.99g
 
39.64g
 
32.36g
1575*  987
Tue 6: 558 * 35%
Fat:
 
Prot:
 
Carbs:
25.32g
 
42.05g
 
42.17g
1620*  1062
Mon 5: 675 * 42%
Fat:
 
Prot:
 
Carbs:
24.29g
 
43.39g
 
71.35g
1724*  1049
Sun 4: - - 1594* -
Sat 3: - - 1701* -
Fri 2: 341 * 21%
Fat:
 
Prot:
 
Carbs:
10.43g
 
14.15g
 
47.26g
1649*  1308
Thu 1: 654 * 41%
Fat:
 
Prot:
 
Carbs:
34.31g
 
27.32g
 
56.69g
1648*  994
July 2024
Wed 31: 268 * 17%
Fat:
 
Prot:
 
Carbs:
5.89g
 
20.14g
 
36.63g
1622*  1354
Tue 30: 460 * 29%
Fat:
 
Prot:
 
Carbs:
17.63g
 
30.07g
 
44.16g
1694*  1234
Mon 29: - - 1563* -
Sun 28: - - 1501* -
Sat 27: - - 1537* -
Fri 26: - - 1635* -
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