| February 2024 |
| Thu 15: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
30.14g |
|
45.09g |
|
-
|
-
|
| Wed 14: |
1840 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
125.37g |
|
236.80g |
|
-
|
-
|
| Mon 12: |
1790 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
131.71g |
|
238.92g |
|
-
|
-
|
| Sun 11: |
1832 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
157.72g |
|
224.03g |
|
-
|
-
|
| Mon 5: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
31.17g |
|
47.02g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1442 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
129.24g |
|
181.23g |
|
-
|
-
|
| Mon 22: |
1686 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
151.49g |
|
210.31g |
|
-
|
-
|
| Sun 21: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
64.11g |
|
82.47g |
|
-
|
-
|
| Fri 19: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
44.73g |
|
78.55g |
|
-
|
-
|
| Thu 18: |
1537 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
143.15g |
|
169.66g |
|
-
|
-
|
| Wed 17: |
1527 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
131.10g |
|
157.96g |
|
-
|
-
|
| Tue 16: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
74.99g |
|
114.10g |
|
-
|
-
|
| Mon 15: |
1865 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
154.18g |
|
259.65g |
|
1720*
|
 145
|
| November 2023 |
| Thu 30: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
18.42g |
|
67.09g |
|
-
|
-
|
| Mon 27: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
145.34g |
|
157.29g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
141.41g |
|
187.06g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
1885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
120.35g |
|
193.58g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
122.92g |
|
214.19g |
|
-
|
-
|
| Thu 6: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
110.29g |
|
178.10g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.61g |
|
11.09g |
|
-
|
-
|
