dariaa_ts's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 669 Cals (Fat: 29.97g, Protein: 44.63g, Carbs: 55.57g)
Monthly Total: Exercise: 0 Cals   Food: 669 Cals (Fat: 29.97g, Protein: 44.63g, Carbs: 55.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

39%
of RDI*
(669 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 1700 calories (17 Jun 21)
Get the app
    
© 2024 FatSecret. All rights reserved.