elenka.kurchenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 20: 421 * 23%
Fat:
 
Prot:
 
Carbs:
20.13g
 
27.88g
 
30.84g
- -
Wed 6: 309 * 17%
Fat:
 
Prot:
 
Carbs:
16.33g
 
11.87g
 
31.76g
- -
Mon 4: 360 * 20%
Fat:
 
Prot:
 
Carbs:
18.61g
 
27.91g
 
22.24g
- -
Sat 2: 1511 * 84%
Fat:
 
Prot:
 
Carbs:
80.45g
 
105.59g
 
99.12g
- -
Fri 1: 867 * 48%
Fat:
 
Prot:
 
Carbs:
34.75g
 
34.19g
 
106.54g
- -
April 2020
Thu 30: 1813 * 101%
Fat:
 
Prot:
 
Carbs:
61.07g
 
116.54g
 
142.35g
- -
Wed 29: 1230 * 68%
Fat:
 
Prot:
 
Carbs:
41.74g
 
89.44g
 
124.52g
- -
Tue 28: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
37.11g
 
78.42g
 
112.49g
- -
Mon 27: 1518 * 84%
Fat:
 
Prot:
 
Carbs:
90.95g
 
89.07g
 
129.57g
- -
Sun 26: 1473 * 70%
Fat:
 
Prot:
 
Carbs:
71.00g
 
130.90g
 
204.73g
- -
Sat 25: 1826 * 87%
Fat:
 
Prot:
 
Carbs:
68.00g
 
145.97g
 
145.91g
- -
Fri 24: 1889 * 90%
Fat:
 
Prot:
 
Carbs:
84.69g
 
158.54g
 
118.20g
- -
Thu 23: 2498 * 119%
Fat:
 
Prot:
 
Carbs:
115.74g
 
152.96g
 
208.78g
- -
November 2017
Wed 15: 821 * 39%
Fat:
 
Prot:
 
Carbs:
29.81g
 
57.57g
 
82.00g
- -
Tue 14: 864 * 41%
Fat:
 
Prot:
 
Carbs:
32.21g
 
26.70g
 
115.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.