| April 2024 |
| Wed 10: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
69.16g |
|
25.30g |
|
-
|
-
|
| Tue 9: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
43.62g |
|
43.07g |
|
-
|
-
|
| Mon 8: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
77.18g |
|
42.19g |
|
-
|
-
|
| Sun 7: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
63.86g |
|
42.48g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
45.88g |
|
10.59g |
|
-
|
-
|
| Mon 21: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
28.18g |
|
0.23g |
|
-
|
-
|
| Sun 20: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
31.32g |
|
18.72g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
30.67g |
|
13.85g |
|
-
|
-
|
| Wed 7: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
18.41g |
|
39.24g |
|
-
|
-
|
| Tue 6: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
59.39g |
|
24.88g |
|
-
|
-
|
| Mon 5: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
53.40g |
|
79.28g |
|
-
|
-
|
| Sun 4: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
42.79g |
|
2.98g |
|
-
|
-
|
| Sat 3: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
60.05g |
|
24.11g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
59.19g |
|
26.87g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
57.17g |
|
40.98g |
|
-
|
-
|
| Wed 14: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
42.20g |
|
34.80g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
79.06g |
|
36.18g |
|
-
|
-
|
| Wed 24: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
61.73g |
|
57.71g |
|
-
|
-
|
| Mon 22: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.59g |
|
14.18g |
|
-
|
-
|
