| October 2023 |
| Fri 20: |
1562 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
87.98g |
|
126.26g |
|
2007*
|
 445
|
| September 2023 |
| Mon 4: |
-
|
-
|
|
1910*
|
-
|
| Fri 1: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.14g |
|
19.95g |
|
1884*
|
1796
|
| August 2023 |
| Thu 31: |
1879 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
99.93g |
|
193.60g |
|
2001*
|
122
|
| Thu 10: |
1013 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
62.08g |
|
110.28g |
|
2019*
|
1006
|
| Tue 8: |
2033 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
104.93g |
|
200.40g |
|
2011*
|
 22
|
| Mon 7: |
2312 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
109.29g |
|
290.59g |
|
2003*
|
309
|
| July 2023 |
| Thu 20: |
-
|
-
|
|
1937*
|
-
|
| June 2023 |
| Mon 19: |
-
|
-
|
|
1904*
|
-
|
| Sun 18: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.35g |
|
2.28g |
|
1911*
|
1902
|
| Sat 17: |
1628 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
94.52g |
|
174.82g |
|
1799*
|
171
|
| Fri 16: |
1730 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
111.32g |
|
169.52g |
|
1807*
|
77
|
| Thu 15: |
1623 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
69.73g |
|
205.11g |
|
1919*
|
296
|
| Wed 14: |
1653 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
86.79g |
|
197.81g |
|
1815*
|
162
|
| Tue 13: |
1654 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
71.19g |
|
210.59g |
|
1945*
|
291
|
| Mon 12: |
1064 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
62.70g |
|
125.51g |
|
1941*
|
877
|
| Thu 8: |
1113 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
59.58g |
|
111.75g |
|
1815*
|
702
|
| Wed 7: |
1318 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
73.91g |
|
151.45g |
|
1819*
|
501
|
| Tue 6: |
1477 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
71.11g |
|
185.47g |
|
1823*
|
346
|
| Mon 5: |
1997 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
89.24g |
|
260.08g |
|
-
|
-
|
| Sun 4: |
2016 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
103.10g |
|
217.41g |
|
2057*
|
41
|
