allavitanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 11: 628 * 31%
Fat:
 
Prot:
 
Carbs:
11.96g
 
13.97g
 
125.43g
- -
Thu 10: 211 * 16%
Fat:
 
Prot:
 
Carbs:
9.13g
 
9.82g
 
24.30g
- -
March 2018
Tue 20: 1283 * 99%
Fat:
 
Prot:
 
Carbs:
46.72g
 
78.17g
 
141.45g
- -
January 2018
Thu 11: 284 * 22%
Fat:
 
Prot:
 
Carbs:
10.90g
 
10.34g
 
39.57g
- -
December 2017
Thu 21: 522 * 35%
Fat:
 
Prot:
 
Carbs:
15.01g
 
16.22g
 
88.04g
- -
Wed 20: 249 * 17%
Fat:
 
Prot:
 
Carbs:
8.69g
 
9.32g
 
35.74g
- -
Tue 19: 268 * 18%
Fat:
 
Prot:
 
Carbs:
9.99g
 
9.91g
 
37.41g
- -
Mon 18: 382 * 25%
Fat:
 
Prot:
 
Carbs:
11.20g
 
11.53g
 
64.37g
- -
Sun 17: 728 * 49%
Fat:
 
Prot:
 
Carbs:
25.22g
 
32.85g
 
96.45g
- -
Sat 16: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
36.26g
 
55.99g
 
190.65g
- -
Fri 15: 812 * 54%
Fat:
 
Prot:
 
Carbs:
25.10g
 
27.58g
 
128.76g
- -
Thu 14: 878 * 59%
Fat:
 
Prot:
 
Carbs:
28.66g
 
36.75g
 
129.92g
- -
Wed 13: 757 * 50%
Fat:
 
Prot:
 
Carbs:
30.31g
 
39.78g
 
89.12g
- -
Tue 12: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
48.17g
 
69.62g
 
139.76g
- -
Mon 11: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
37.95g
 
58.89g
 
185.53g
- -
Sun 10: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
39.63g
 
62.59g
 
127.12g
- -
Sat 9: 992 * 66%
Fat:
 
Prot:
 
Carbs:
30.59g
 
58.53g
 
127.52g
- -
Fri 8: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
36.94g
 
72.57g
 
186.24g
- -
Thu 7: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
56.68g
 
81.44g
 
116.70g
- -
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