| July 2024 |
| Wed 3: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
26.77g |
|
13.16g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.04g |
|
38.98g |
|
-
|
-
|
| Thu 20: |
416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
10.24g |
|
53.80g |
|
-
|
-
|
| Sat 15: |
1504 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
52.26g |
|
114.50g |
|
-
|
-
|
| Tue 11: |
377 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.69g |
|
53.54g |
|
-
|
-
|
| Mon 10: |
400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
21.32g |
|
20.78g |
|
-
|
-
|
| Sat 8: |
1039 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
51.26g |
|
109.16g |
|
-
|
-
|
| Fri 7: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
64.89g |
|
57.28g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.20g |
|
40.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
303 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
6.55g |
|
50.10g |
|
-
|
-
|
| Thu 25: |
399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
6.06g |
|
35.64g |
|
-
|
-
|
| Tue 23: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
12.54g |
|
43.51g |
|
-
|
-
|
| Tue 16: |
687 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
26.84g |
|
80.91g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
8.93g |
|
41.36g |
|
-
|
-
|
| Tue 5: |
217 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.20g |
|
24.00g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
658 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
40.64g |
|
81.04g |
|
-
|
-
|
| Thu 22: |
585 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
41.38g |
|
83.06g |
|
-
|
-
|
| Wed 7: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
45.10g |
|
88.53g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
494 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
21.89g |
|
64.63g |
|
-
|
-
|
| Fri 19: |
382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
8.90g |
|
44.50g |
|
-
|
-
|
