| March 2019 |
| Thu 21: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.80g |
|
89.90g |
|
-
|
-
|
| Tue 19: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.13g |
|
100.15g |
|
-
|
-
|
| Sat 9: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
27.65g |
|
145.51g |
|
-
|
-
|
| Thu 7: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
15.57g |
|
148.45g |
|
-
|
-
|
| Wed 6: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
1.92g |
|
17.37g |
|
-
|
-
|
| Tue 5: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
7.75g |
|
64.75g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
28.95g |
|
136.25g |
|
-
|
-
|
| Mon 18: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
12.58g |
|
103.76g |
|
-
|
-
|
| Fri 8: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
10.25g |
|
61.89g |
|
-
|
-
|
| Thu 7: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
24.00g |
|
97.98g |
|
-
|
-
|
| Wed 6: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.43g |
|
89.32g |
|
-
|
-
|
| Tue 5: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
44.75g |
|
134.07g |
|
-
|
-
|
| Sun 3: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
3.80g |
|
29.35g |
|
-
|
-
|
| Sat 2: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
4.80g |
|
70.60g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
24.11g |
|
96.35g |
|
-
|
-
|
| Tue 29: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
26.11g |
|
58.07g |
|
-
|
-
|
| Mon 28: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
35.44g |
|
122.07g |
|
-
|
-
|
| Sun 27: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
26.05g |
|
94.35g |
|
-
|
-
|
| Fri 25: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
9.80g |
|
26.55g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
10.86g |
|
86.41g |
|
-
|
-
|
