| September 2024 |
| Wed 11: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
14.96g |
|
65.38g |
|
-
|
-
|
| Tue 10: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
56.93g |
|
167.48g |
|
-
|
-
|
| Fri 6: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
75.48g |
|
118.51g |
|
-
|
-
|
| Thu 5: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
85.42g |
|
99.38g |
|
-
|
-
|
| Wed 4: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
69.96g |
|
99.28g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
32.28g |
|
112.50g |
|
-
|
-
|
| Wed 7: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
83.21g |
|
122.85g |
|
-
|
-
|
| Tue 6: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
100.39g |
|
105.72g |
|
-
|
-
|
| Mon 5: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
109.49g |
|
112.89g |
|
-
|
-
|
| Sun 4: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
60.47g |
|
75.30g |
|
-
|
-
|
| Sat 3: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
109.50g |
|
133.47g |
|
-
|
-
|
| Fri 2: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
169.99g |
|
74.73g |
|
-
|
-
|
| Thu 1: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
142.85g |
|
86.21g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
58.56g |
|
144.73g |
|
-
|
-
|
| Tue 30: |
1732 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
109.77g |
|
144.08g |
|
-
|
-
|
| Mon 29: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
141.42g |
|
30.29g |
|
-
|
-
|
| Sun 28: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
58.44g |
|
133.17g |
|
-
|
-
|
| Sat 27: |
2193 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
63.68g |
|
182.36g |
|
-
|
-
|
| Fri 26: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
117.78g |
|
115.44g |
|
-
|
-
|
| Thu 25: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
145.86g |
|
98.75g |
|
-
|
-
|
