ffrancescaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1091 Cals (Fat: 45.56g, Protein: 60.55g, Carbs: 110.01g)
Monthly Total: Exercise: 0 Cals   Food: 5453 Cals (Fat: 227.78g, Protein: 302.75g, Carbs: 550.03g)

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Daily Average Calorie Info

84%
of RDI*
(1091 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1300 calories (12 Jan 24)
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