| April 2024 |
| Mon 1: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
93.10g |
|
66.70g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
10.02g |
|
13.58g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
51.23g |
|
17.39g |
|
-
|
-
|
| Fri 10: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
93.29g |
|
54.09g |
|
-
|
-
|
| Thu 9: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
100.35g |
|
42.70g |
|
-
|
-
|
| Wed 8: |
775 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
59.87g |
|
58.43g |
|
-
|
-
|
| Tue 7: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
108.79g |
|
58.39g |
|
-
|
-
|
| Mon 6: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
32.54g |
|
42.68g |
|
-
|
-
|
| Fri 3: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
47.80g |
|
142.00g |
|
-
|
-
|
| Thu 2: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
39.90g |
|
55.48g |
|
-
|
-
|
| Wed 1: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
97.99g |
|
64.13g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
96.50g |
|
45.38g |
|
-
|
-
|
| Mon 30: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
102.42g |
|
78.10g |
|
-
|
-
|
| Fri 27: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
81.52g |
|
20.70g |
|
-
|
-
|
| Thu 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 25: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
93.57g |
|
91.32g |
|
1966*
|
 810
|
| Tue 24: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
143.69g |
|
33.97g |
|
-
|
-
|
| Mon 23: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
66.69g |
|
23.92g |
|
-
|
-
|
| Fri 20: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
119.23g |
|
29.94g |
|
-
|
-
|
| Thu 19: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
87.26g |
|
52.26g |
|
-
|
-
|
