| November 2020 |
| Sat 7: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
7.94g |
|
35.53g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
56.34g |
|
88.15g |
|
-
|
-
|
| Thu 5: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
47.42g |
|
64.64g |
|
-
|
-
|
| Wed 4: |
1030 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
56.55g |
|
106.17g |
|
-
|
-
|
| Tue 3: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
86.53g |
|
93.63g |
|
-
|
-
|
| Mon 2: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
61.71g |
|
97.33g |
|
-
|
-
|
| Sun 1: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
66.85g |
|
78.16g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
15.17g |
|
20.88g |
|
-
|
-
|
| Thu 29: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
61.63g |
|
130.61g |
|
-
|
-
|
| Wed 28: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
71.15g |
|
44.53g |
|
-
|
-
|
| Thu 15: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
54.76g |
|
121.58g |
|
-
|
-
|
| Wed 14: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
38.51g |
|
91.50g |
|
-
|
-
|
| Mon 12: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
64.23g |
|
139.43g |
|
-
|
-
|
| Fri 9: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
42.42g |
|
37.09g |
|
-
|
-
|
| Mon 5: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
37.64g |
|
44.49g |
|
-
|
-
|
| Sun 4: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
65.61g |
|
123.09g |
|
-
|
-
|
| Sat 3: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
60.56g |
|
92.49g |
|
-
|
-
|
| Fri 2: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
60.90g |
|
78.47g |
|
-
|
-
|
| Thu 1: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
55.85g |
|
89.38g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
42.79g |
|
122.93g |
|
-
|
-
|
