antenna1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
30.70g
 
138.65g
 
179.69g
1093*  488
Tue 3: - - 2915* -
Mon 2: 1728 * 115%
Fat:
 
Prot:
 
Carbs:
60.19g
 
144.27g
 
140.81g
3193*  1465
Sun 1: 1473 * 98%
Fat:
 
Prot:
 
Carbs:
45.41g
 
111.46g
 
145.61g
2872*  1399
August 2024
Sat 31: 1674 * 112%
Fat:
 
Prot:
 
Carbs:
52.96g
 
139.21g
 
149.61g
2991*  1317
Fri 30: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
58.02g
 
155.75g
 
142.92g
2976*  1260
Thu 29: 245 * 16%
Fat:
 
Prot:
 
Carbs:
13.85g
 
16.37g
 
13.77g
2958*  2713
Wed 28: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
22.98g
 
124.68g
 
144.72g
2892*  1602
Tue 27: - - 2826* -
Mon 26: - - 2896* -
Sun 25: - - 3323* -
Sat 24: - - 2814* -
Fri 23: - - 2968* -
Thu 22: - - 2763* -
Wed 21: - - 2958* -
Tue 20: - - 3017* -
Mon 19: - - 2833* -
Sun 18: - - 3016* -
Sat 17: - - 2953* -
Fri 16: - - 2831* -
Get the app
    
© 2024 FatSecret. All rights reserved.