| September 2024 |
| Sun 8: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
3.36g |
|
3.81g |
|
2041*
|
 1981
|
| August 2024 |
| Fri 30: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
34.16g |
|
105.37g |
|
-
|
-
|
| Wed 28: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
44.81g |
|
192.58g |
|
-
|
-
|
| Fri 23: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
38.90g |
|
105.43g |
|
-
|
-
|
| Sun 18: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
65.89g |
|
140.62g |
|
-
|
-
|
| Wed 14: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
31.89g |
|
95.98g |
|
-
|
-
|
| Mon 12: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
37.90g |
|
70.99g |
|
2041*
|
1257
|
| Thu 8: |
-
|
-
|
|
2046*
|
-
|
| Wed 7: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
39.30g |
|
151.83g |
|
2041*
|
880
|
| Tue 6: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
18.75g |
|
130.68g |
|
-
|
-
|
| Mon 5: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
20.92g |
|
69.66g |
|
2041*
|
1441
|
| Sun 4: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
43.86g |
|
158.54g |
|
2041*
|
953
|
| Sat 3: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
38.02g |
|
133.85g |
|
-
|
-
|
| Fri 2: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
33.03g |
|
94.64g |
|
-
|
-
|
| Thu 1: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
24.15g |
|
87.28g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
33.40g |
|
88.41g |
|
-
|
-
|
| Tue 30: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
46.98g |
|
135.69g |
|
2062*
|
973
|
| Mon 29: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
39.06g |
|
148.08g |
|
-
|
-
|
| Sun 28: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
36.07g |
|
81.50g |
|
-
|
-
|
| Sat 27: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
53.28g |
|
77.78g |
|
2041*
|
1214
|
| Fri 26: |
-
|
-
|
|
2041*
|
-
|
| Thu 25: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
57.94g |
|
167.91g |
|
-
|
-
|
