| November 2022 |
| Sun 27: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
48.43g |
|
68.41g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.73g |
|
37.30g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
75.70g |
|
11.03g |
|
-
|
-
|
| Mon 26: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
28.77g |
|
63.64g |
|
-
|
-
|
| Sun 25: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
33.18g |
|
12.90g |
|
-
|
-
|
| Sat 24: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
17.66g |
|
46.26g |
|
-
|
-
|
| Fri 23: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
57.70g |
|
51.67g |
|
-
|
-
|
| Thu 22: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
54.34g |
|
96.44g |
|
-
|
-
|
| Wed 21: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
63.54g |
|
35.44g |
|
-
|
-
|
| Tue 20: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
75.59g |
|
79.91g |
|
1608*
|
 580
|
| Tue 13: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
28.10g |
|
15.26g |
|
-
|
-
|
| Sat 10: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
37.11g |
|
35.08g |
|
1474*
|
896
|
| Fri 9: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
78.09g |
|
99.63g |
|
1614*
|
177
|
| Sat 3: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
6.10g |
|
57.27g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
44.02g |
|
82.26g |
|
-
|
-
|
| Sat 27: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
31.44g |
|
19.74g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 4: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
33.56g |
|
45.12g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
23.51g |
|
48.08g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
7.77g |
|
42.37g |
|
1480*
|
1102
|
