| August 2019 |
| Mon 12: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
45.66g |
|
216.15g |
|
-
|
-
|
| Sun 11: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
55.46g |
|
186.49g |
|
-
|
-
|
| Sat 10: |
2328 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
138.35g |
|
183.94g |
|
-
|
-
|
| Fri 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
52.09g |
|
230.16g |
|
-
|
-
|
| Thu 8: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
81.21g |
|
177.56g |
|
-
|
-
|
| Wed 7: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
93.64g |
|
198.14g |
|
-
|
-
|
| Tue 6: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
51.75g |
|
262.41g |
|
-
|
-
|
| Mon 5: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
74.51g |
|
193.48g |
|
-
|
-
|
| Sun 4: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
119.29g |
|
172.13g |
|
-
|
-
|
| Sat 3: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
92.85g |
|
141.09g |
|
-
|
-
|
| Fri 2: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
72.97g |
|
218.07g |
|
-
|
-
|
| Thu 1: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
67.74g |
|
141.83g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1503 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
82.22g |
|
157.21g |
|
-
|
-
|
| Tue 30: |
2345 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
91.47g |
|
346.82g |
|
-
|
-
|
| Mon 29: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
81.84g |
|
153.53g |
|
-
|
-
|
| Sun 28: |
4684 *
|
293%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
167.41g |
|
710.47g |
|
-
|
-
|
| Sat 27: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
53.00g |
|
200.98g |
|
-
|
-
|
| Fri 26: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
97.85g |
|
223.10g |
|
-
|
-
|
| Thu 25: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
52.80g |
|
253.20g |
|
-
|
-
|
| Wed 24: |
5939 *
|
371%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
191.81g |
|
1044.26g |
|
-
|
-
|
