| September 2024 |
| Mon 16: |
2739 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
188.45g |
|
338.62g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
2964 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
182.74g |
|
399.31g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
2251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
171.35g |
|
286.02g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
250 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.62g |
|
37.50g |
|
-
|
-
|
| Mon 11: |
2608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
201.74g |
|
313.89g |
|
-
|
-
|
| Mon 4: |
2194 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
172.07g |
|
267.11g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
2769 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
231.34g |
|
275.17g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
2605 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
197.49g |
|
299.45g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
2632 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
197.28g |
|
306.01g |
|
-
|
-
|
| Mon 16: |
2831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
199.47g |
|
328.44g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
2513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
65.55g |
|
508.19g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
597 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
18.39g |
|
120.61g |
|
-
|
-
|
| Mon 21: |
3298 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
229.36g |
|
405.00g |
|
-
|
-
|
| Sun 20: |
6596 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
165.08g |
|
458.72g |
|
810.00g |
|
-
|
-
|
| Fri 18: |
219 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.20g |
|
36.00g |
|
-
|
-
|
| Thu 17: |
3440 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
253.92g |
|
409.80g |
|
-
|
-
|
| Wed 2: |
497 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
13.70g |
|
103.02g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
463 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
13.58g |
|
101.41g |
|
-
|
-
|
| Sun 23: |
3543 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
249.30g |
|
424.23g |
|
-
|
-
|
| Sat 22: |
3257 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
248.79g |
|
361.54g |
|
-
|
-
|
