| February 2023 |
| Sat 11: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
21.55g |
|
31.07g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
104.27g |
|
98.51g |
|
-
|
-
|
| Mon 26: |
2281 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
156.58g |
|
191.96g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
419 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
39.90g |
|
35.27g |
|
-
|
-
|
| Wed 24: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.26g |
|
13.81g |
|
-
|
-
|
| Tue 23: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
22.55g |
|
41.35g |
|
-
|
-
|
| Thu 18: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
33.82g |
|
32.90g |
|
-
|
-
|
| Wed 17: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
88.79g |
|
13.61g |
|
-
|
-
|
| Tue 16: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
73.99g |
|
30.96g |
|
-
|
-
|
| Mon 15: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
2.13g |
|
3.15g |
|
-
|
-
|
| Sun 14: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
3.83g |
|
18.62g |
|
-
|
-
|
| Sat 13: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
59.14g |
|
30.83g |
|
-
|
-
|
| Sat 6: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
47.41g |
|
41.05g |
|
-
|
-
|
| Fri 5: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
101.48g |
|
60.05g |
|
-
|
-
|
| Thu 4: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
98.91g |
|
59.84g |
|
-
|
-
|
| Wed 3: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
89.41g |
|
61.06g |
|
-
|
-
|
| Tue 2: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
86.07g |
|
66.55g |
|
-
|
-
|
| Mon 1: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
21.56g |
|
49.95g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
14.88g |
|
27.17g |
|
-
|
-
|
