Rosy Balan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Thu 24: 572 * 41%
Fat:
 
Prot:
 
Carbs:
18.77g
 
19.39g
 
81.38g
- -
Wed 23: 580 * 41%
Fat:
 
Prot:
 
Carbs:
20.00g
 
18.43g
 
80.30g
- -
Fri 18: 763 * 54%
Fat:
 
Prot:
 
Carbs:
28.84g
 
25.12g
 
100.36g
- -
August 2020
Sun 16: 2538 * 149%
Fat:
 
Prot:
 
Carbs:
86.18g
 
148.08g
 
297.46g
- -
Sat 15: 997 * 59%
Fat:
 
Prot:
 
Carbs:
28.83g
 
35.04g
 
145.73g
- -
Fri 14: 1760 * 104%
Fat:
 
Prot:
 
Carbs:
43.59g
 
65.61g
 
276.20g
- -
Thu 13: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
51.57g
 
50.89g
 
124.88g
- -
Wed 12: 1145 * 79%
Fat:
 
Prot:
 
Carbs:
26.09g
 
42.63g
 
186.48g
- -
Tue 11: 1337 * 92%
Fat:
 
Prot:
 
Carbs:
39.62g
 
54.50g
 
191.95g
- -
Mon 10: 940 * 65%
Fat:
 
Prot:
 
Carbs:
21.44g
 
37.92g
 
149.20g
- -
Tue 4: 547 * 38%
Fat:
 
Prot:
 
Carbs:
17.19g
 
18.99g
 
80.24g
- -
Mon 3: 1419 * 98%
Fat:
 
Prot:
 
Carbs:
28.48g
 
37.77g
 
254.94g
- -
Sun 2: 1615 * 111%
Fat:
 
Prot:
 
Carbs:
48.88g
 
58.93g
 
236.03g
- -
Sat 1: 1075 * 74%
Fat:
 
Prot:
 
Carbs:
39.45g
 
61.63g
 
117.67g
- -
July 2020
Sat 25: 680 * 47%
Fat:
 
Prot:
 
Carbs:
29.50g
 
16.88g
 
85.94g
- -
Fri 24: 1486 * 102%
Fat:
 
Prot:
 
Carbs:
34.19g
 
78.02g
 
216.17g
- -
Thu 23: 1453 * 100%
Fat:
 
Prot:
 
Carbs:
47.40g
 
62.04g
 
191.72g
- -
Wed 22: 1312 * 90%
Fat:
 
Prot:
 
Carbs:
31.04g
 
57.40g
 
199.80g
- -
Tue 21: 1661 * 138%
Fat:
 
Prot:
 
Carbs:
59.70g
 
100.37g
 
178.40g
- -
June 2020
Fri 5: 2259 * 188%
Fat:
 
Prot:
 
Carbs:
83.53g
 
80.72g
 
295.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.