| May 2024 |
| Mon 20: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
66.50g |
|
0.00g |
|
-
|
-
|
| Thu 9: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
3.52g |
|
0.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
73.53g |
|
39.29g |
|
-
|
-
|
| Tue 30: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.10g |
|
10.14g |
|
-
|
-
|
| Mon 29: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
64.20g |
|
126.66g |
|
-
|
-
|
| Sat 27: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
18.25g |
|
19.41g |
|
-
|
-
|
| Fri 26: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
20.12g |
|
45.14g |
|
-
|
-
|
| Thu 25: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
21.85g |
|
12.28g |
|
-
|
-
|
| Wed 24: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.78g |
|
4.99g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
7.24g |
|
29.69g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
16.86g |
|
14.04g |
|
-
|
-
|
| Wed 8: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
23.61g |
|
55.78g |
|
-
|
-
|
| Tue 7: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
3.78g |
|
4.79g |
|
-
|
-
|
| Mon 6: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
16.92g |
|
8.06g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
14.36g |
|
12.96g |
|
-
|
-
|
| Thu 16: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
37.66g |
|
19.38g |
|
-
|
-
|
| Wed 1: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
32.23g |
|
36.56g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
16.81g |
|
6.99g |
|
-
|
-
|
| Thu 22: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Fri 2: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
32.36g |
|
38.28g |
|
-
|
-
|
