| September 2019 |
| Mon 2: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
24.40g |
|
36.59g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
17.63g |
|
98.01g |
|
-
|
-
|
| Tue 13: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
35.64g |
|
264.78g |
|
1998*
|
 514
|
| Wed 7: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
40.14g |
|
197.62g |
|
2490*
|
1148
|
| Tue 6: |
4009 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
132.33g |
|
595.10g |
|
1607*
|
 2402
|
| Mon 5: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
36.23g |
|
155.25g |
|
-
|
-
|
| Sat 3: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
7.06g |
|
28.53g |
|
1627*
|
1370
|
| Fri 2: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
46.89g |
|
203.35g |
|
2473*
|
763
|
| Thu 1: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
56.84g |
|
151.09g |
|
-
|
-
|
| January 2018 |
| Wed 10: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
16.34g |
|
62.82g |
|
-
|
-
|
| Tue 9: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
46.99g |
|
164.98g |
|
-
|
-
|
| Mon 8: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
33.50g |
|
118.39g |
|
-
|
-
|
| Sun 7: |
1778
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
55.30g |
|
206.20g |
|
2699*
|
921
|
| Sat 6: |
2229 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
70.59g |
|
258.58g |
|
2274*
|
45
|
| Fri 5: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
64.40g |
|
85.58g |
|
-
|
-
|
| Thu 4: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
44.52g |
|
144.40g |
|
2383*
|
1103
|
| December 2017 |
| Mon 25: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
22.57g |
|
31.22g |
|
1921*
|
1405
|
| Sun 24: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
61.61g |
|
103.19g |
|
1733*
|
626
|
| Sat 23: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
56.08g |
|
290.48g |
|
2117*
|
161
|
| Fri 22: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
42.88g |
|
218.17g |
|
2330*
|
445
|
