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paulodomingos
Diet Calendar
paulodomingos's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Mon 4:
1411 *
40%
Fat:
Prot:
Carbs:
125.73g
56.16g
20.51g
917*
494
Sun 3:
3206 *
92%
Fat:
Prot:
Carbs:
291.30g
112.46g
46.37g
1776*
1430
Sat 2:
-
-
1778*
-
Fri 1:
-
-
1854*
-
August 2023
Thu 31:
-
-
1706*
-
Wed 30:
-
-
1730*
-
Tue 29:
-
-
2487*
-
Mon 28:
-
-
4113*
-
Sun 27:
-
-
4075*
-
Sat 26:
-
-
4406*
-
Fri 25:
-
-
4153*
-
Thu 24:
-
-
4132*
-
Wed 23:
-
-
4533*
-
Tue 22:
-
-
4034*
-
Mon 21:
-
-
1745*
-
Sun 20:
-
-
1803*
-
Sat 19:
-
-
1786*
-
Fri 18:
-
-
1704*
-
Thu 17:
-
-
1835*
-
Wed 16:
-
-
1756*
-
