| January 2021 |
| Sun 3: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
21.33g |
|
14.57g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
40.10g |
|
53.24g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
32.85g |
|
114.59g |
|
-
|
-
|
| Fri 11: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.28g |
|
52.71g |
|
-
|
-
|
| Thu 10: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
75.35g |
|
209.34g |
|
-
|
-
|
| Wed 9: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
79.30g |
|
140.74g |
|
-
|
-
|
| Tue 8: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
64.52g |
|
222.86g |
|
1805*
|
 13
|
| Mon 7: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
71.71g |
|
179.31g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
32.30g |
|
62.07g |
|
-
|
-
|
| Thu 27: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
26.03g |
|
50.85g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.68g |
|
12.53g |
|
-
|
-
|
| April 2020 |
| Thu 2: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
43.62g |
|
156.26g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
62.28g |
|
121.05g |
|
-
|
-
|
| Fri 17: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
63.32g |
|
212.30g |
|
-
|
-
|
| Thu 16: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
44.91g |
|
209.62g |
|
-
|
-
|
| Wed 15: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
116.23g |
|
218.89g |
|
-
|
-
|
| Tue 14: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
38.49g |
|
138.02g |
|
-
|
-
|
| Mon 13: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
86.61g |
|
231.21g |
|
-
|
-
|
| Sun 12: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
125.77g |
|
176.01g |
|
-
|
-
|
| Sat 11: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
25.64g |
|
49.08g |
|
-
|
-
|
