| December 2018 |
| Sun 16: |
2507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
129.29g |
|
121.27g |
|
219.83g |
|
3108*
|
 601
|
| January 2018 |
| Sun 21: |
1331 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
106.65g |
|
91.37g |
|
-
|
-
|
| Fri 19: |
592 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
33.34g |
|
51.22g |
|
-
|
-
|
| Thu 18: |
2661 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.79g |
|
155.41g |
|
183.85g |
|
2678*
|
17
|
| Tue 16: |
1343 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
75.79g |
|
108.37g |
|
-
|
-
|
| Mon 15: |
2609 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
146.83g |
|
111.27g |
|
209.00g |
|
-
|
-
|
| Sun 14: |
1847 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
85.40g |
|
196.10g |
|
3130*
|
1283
|
| Sat 13: |
2540 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
115.46g |
|
223.23g |
|
3130*
|
590
|
| Fri 12: |
2659 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
154.87g |
|
129.56g |
|
188.84g |
|
2439*
|
 220
|
| Thu 11: |
2498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
175.86g |
|
208.18g |
|
3130*
|
632
|
| Wed 10: |
2216 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
153.92g |
|
226.66g |
|
3287*
|
1071
|
| Tue 9: |
2528 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
161.92g |
|
125.40g |
|
145.38g |
|
2479*
|
49
|
| Mon 8: |
2617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
150.26g |
|
308.59g |
|
3001*
|
384
|
| Sun 7: |
2062 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
120.46g |
|
166.63g |
|
2479*
|
417
|
| Sat 6: |
2458 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
132.90g |
|
107.31g |
|
192.65g |
|
3211*
|
753
|
| Fri 5: |
1971 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
127.87g |
|
141.66g |
|
-
|
-
|
| Thu 4: |
2359 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.77g |
|
146.87g |
|
178.77g |
|
3187*
|
828
|
| Wed 3: |
1744 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
67.43g |
|
168.61g |
|
-
|
-
|
| Tue 2: |
2391 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.74g |
|
90.09g |
|
167.26g |
|
2694*
|
303
|
| December 2017 |
| Sat 30: |
3441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.22g |
|
188.25g |
|
381.99g |
|
3177*
|
264
|
