| February 2023 |
| Wed 1: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
32.04g |
|
43.63g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
37.07g |
|
62.73g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.46g |
|
58.82g |
|
-
|
-
|
| Fri 11: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
59.04g |
|
242.20g |
|
-
|
-
|
| Thu 10: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
41.96g |
|
171.20g |
|
-
|
-
|
| Wed 9: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
57.27g |
|
282.36g |
|
-
|
-
|
| Tue 8: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
70.74g |
|
170.87g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
23.76g |
|
89.41g |
|
-
|
-
|
| Sat 4: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
67.24g |
|
210.30g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
4.18g |
|
11.71g |
|
-
|
-
|
| Mon 2: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
51.01g |
|
243.66g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
39.68g |
|
56.97g |
|
1701*
|
 1010
|
| Tue 8: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
55.09g |
|
92.35g |
|
1701*
|
354
|
| Mon 7: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
62.78g |
|
173.83g |
|
1701*
|
58
|
| Sun 6: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
66.53g |
|
162.29g |
|
1701*
|
 92
|
| Sat 5: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
51.53g |
|
149.04g |
|
1701*
|
6
|
| Fri 4: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
48.92g |
|
143.83g |
|
1696*
|
327
|
| Thu 3: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
61.92g |
|
179.84g |
|
1696*
|
52
|
| Wed 2: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
39.06g |
|
148.78g |
|
1696*
|
496
|
| Tue 1: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
74.35g |
|
142.50g |
|
1696*
|
312
|
