| March 2022 |
| Sun 13: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
2.20g |
|
41.25g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
639 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
9.65g |
|
85.99g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.74g |
|
92.24g |
|
224.96g |
|
-
|
-
|
| Mon 10: |
1579 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
32.56g |
|
194.88g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.50g |
|
44.10g |
|
-
|
-
|
| Sun 5: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.75g |
|
17.10g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
53.86g |
|
255.41g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
807 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
17.90g |
|
87.60g |
|
-
|
-
|
| Sat 14: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
8.40g |
|
70.70g |
|
-
|
-
|
| Fri 13: |
1632 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
45.51g |
|
211.62g |
|
-
|
-
|
| Wed 11: |
1556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
46.74g |
|
204.43g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
679 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
17.80g |
|
64.40g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
981 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
21.89g |
|
150.69g |
|
-
|
-
|
| Sun 18: |
1801 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
34.03g |
|
241.02g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1210 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
54.99g |
|
103.65g |
|
-
|
-
|
| Fri 17: |
1467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
46.22g |
|
127.63g |
|
-
|
-
|
| Thu 16: |
3188 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.61g |
|
85.80g |
|
401.26g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
1097 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
31.95g |
|
132.02g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
978 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
24.00g |
|
99.10g |
|
-
|
-
|
| Wed 1: |
470 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
4.00g |
|
64.00g |
|
-
|
-
|
