DEABAKK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 28: 1971 * 131%
Fat:
 
Prot:
 
Carbs:
51.78g
 
64.57g
 
326.91g
- -
Thu 27: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
54.68g
 
68.08g
 
159.97g
- -
Wed 26: 888 * 59%
Fat:
 
Prot:
 
Carbs:
50.56g
 
55.13g
 
58.82g
- -
March 2021
Mon 29: 759 * 45%
Fat:
 
Prot:
 
Carbs:
9.05g
 
65.23g
 
97.07g
- -
Mon 22: 433 * 25%
Fat:
 
Prot:
 
Carbs:
3.46g
 
41.28g
 
71.38g
- -
Sat 20: 625 * 37%
Fat:
 
Prot:
 
Carbs:
22.07g
 
36.22g
 
76.38g
- -
Wed 17: 2125 * 125%
Fat:
 
Prot:
 
Carbs:
68.71g
 
150.60g
 
241.18g
- -
Tue 16: 2284 * 134%
Fat:
 
Prot:
 
Carbs:
74.72g
 
113.32g
 
309.95g
- -
Mon 15: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
61.72g
 
45.86g
 
197.34g
- -
Wed 10: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
62.95g
 
70.24g
 
194.38g
- -
Tue 9: 2056 * 121%
Fat:
 
Prot:
 
Carbs:
60.01g
 
156.11g
 
245.46g
- -
Mon 8: 1954 * 115%
Fat:
 
Prot:
 
Carbs:
40.79g
 
94.96g
 
312.51g
- -
Mon 1: 735 * 49%
Fat:
 
Prot:
 
Carbs:
23.10g
 
21.00g
 
109.20g
- -
February 2021
Sat 27: 413 * 28%
Fat:
 
Prot:
 
Carbs:
18.91g
 
1.79g
 
60.72g
- -
Sat 20: 408 * 27%
Fat:
 
Prot:
 
Carbs:
4.70g
 
60.72g
 
42.23g
- -
Wed 17: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
66.94g
 
67.21g
 
201.12g
- -
Tue 16: 2150 * 143%
Fat:
 
Prot:
 
Carbs:
91.92g
 
83.13g
 
280.70g
- -
Mon 15: 1774 * 118%
Fat:
 
Prot:
 
Carbs:
69.74g
 
97.47g
 
195.63g
- -
Sat 13: 1912 * 127%
Fat:
 
Prot:
 
Carbs:
79.23g
 
87.94g
 
202.24g
- -
Fri 12: 2629 * 175%
Fat:
 
Prot:
 
Carbs:
120.29g
 
64.77g
 
335.68g
- -
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