| July 2024 |
| Thu 18: |
1038 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
55.84g |
|
126.60g |
|
-
|
-
|
| Wed 17: |
1483 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
107.17g |
|
146.47g |
|
-
|
-
|
| Sun 14: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
90.87g |
|
119.95g |
|
-
|
-
|
| Sat 13: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
96.03g |
|
66.90g |
|
-
|
-
|
| Mon 8: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
103.88g |
|
82.72g |
|
-
|
-
|
| Sun 7: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
100.32g |
|
135.94g |
|
-
|
-
|
| Sat 6: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
100.27g |
|
90.73g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
20.04g |
|
41.20g |
|
-
|
-
|
| Thu 6: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
27.59g |
|
21.61g |
|
-
|
-
|
| Wed 5: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
75.68g |
|
50.87g |
|
-
|
-
|
| Sun 2: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
35.03g |
|
42.51g |
|
-
|
-
|
| Sat 1: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
54.99g |
|
49.68g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
73.84g |
|
125.18g |
|
-
|
-
|
| Sat 18: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
78.66g |
|
130.04g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
13.95g |
|
11.61g |
|
-
|
-
|
| Sat 6: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
50.91g |
|
103.45g |
|
-
|
-
|
| Fri 5: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
74.25g |
|
122.29g |
|
-
|
-
|
| Thu 4: |
1504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
73.44g |
|
131.89g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
20.83g |
|
28.73g |
|
-
|
-
|
