| February 2018 |
| Fri 16: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
7.05g |
|
15.87g |
|
-
|
-
|
| Thu 15: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
54.30g |
|
83.48g |
|
3238*
|
 2200
|
| Wed 14: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
49.06g |
|
100.66g |
|
3212*
|
2219
|
| Tue 13: |
2142 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
136.12g |
|
62.03g |
|
167.19g |
|
3576*
|
1434
|
| Mon 12: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
30.22g |
|
99.45g |
|
2756*
|
1662
|
| Sun 11: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
83.37g |
|
152.74g |
|
3639*
|
1883
|
| Wed 7: |
-
|
-
|
|
3225*
|
-
|
| January 2018 |
| Thu 11: |
702 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
32.05g |
|
50.96g |
|
-
|
-
|
| Wed 10: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
90.35g |
|
116.25g |
|
3207*
|
1641
|
| Tue 9: |
1853 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
67.68g |
|
181.74g |
|
3112*
|
1259
|
| Mon 8: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
91.59g |
|
179.29g |
|
3070*
|
1024
|
| Sun 7: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
41.24g |
|
123.09g |
|
2777*
|
1477
|
| Sat 6: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
42.79g |
|
111.12g |
|
3659*
|
2627
|
| Fri 5: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
58.70g |
|
172.50g |
|
3104*
|
1449
|
| December 2017 |
| Sun 31: |
156 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
3.45g |
|
14.95g |
|
3279*
|
3123
|
| Sat 30: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
96.93g |
|
97.99g |
|
3385
|
2023
|
| Fri 29: |
1666 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
106.66g |
|
113.09g |
|
3206*
|
1540
|
| Thu 28: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
75.69g |
|
173.85g |
|
3724*
|
2362
|
| Wed 27: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
80.53g |
|
279.62g |
|
3628*
|
1729
|
| Tue 5: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.48g |
|
13.84g |
|
-
|
-
|
| Mon 4: |
1985 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
62.23g |
|
228.19g |
|
3218*
|
1233
|
