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atatyana1
Diet Calendar
atatyana1's Diet Calendar - Overview
atatyana1's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2024
Sat 23:
-
-
1410*
-
Fri 22:
-
-
1536*
-
Thu 21:
203 *
14%
Fat:
Prot:
Carbs:
13.95g
16.54g
1.48g
1567*
1364
Wed 20:
-
-
761*
-
Tue 19:
-
-
92*
-
Mon 18:
-
-
888*
-
Sun 17:
-
-
1514*
-
Sat 16:
-
-
1506*
-
Fri 15:
-
-
1504*
-
Thu 14:
-
-
1488*
-
Wed 13:
-
-
1723*
-
Tue 12:
-
-
1539*
-
Mon 11:
1180 *
84%
Fat:
Prot:
Carbs:
39.89g
100.13g
108.51g
1577*
397
Sun 10:
-
-
1375*
-
Sat 9:
-
-
1502*
-
Fri 8:
-
-
1367*
-
Thu 7:
-
-
1603*
-
Wed 6:
-
-
1487*
-
Tue 5:
-
-
1401*
-
Mon 4:
-
-
1418*
-
