| March 2021 |
| Wed 3: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
56.89g |
|
124.64g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
36.82g |
|
87.47g |
|
-
|
-
|
| Sun 21: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
52.03g |
|
95.87g |
|
-
|
-
|
| Sat 20: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
76.02g |
|
140.38g |
|
-
|
-
|
| Fri 19: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
52.32g |
|
204.68g |
|
-
|
-
|
| Thu 11: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
42.87g |
|
170.43g |
|
-
|
-
|
| Wed 10: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
57.75g |
|
187.44g |
|
-
|
-
|
| Sat 6: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
11.70g |
|
51.90g |
|
-
|
-
|
| Fri 5: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
17.76g |
|
91.63g |
|
-
|
-
|
| Thu 4: |
1247 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
63.32g |
|
143.79g |
|
-
|
-
|
| Tue 2: |
1083 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
42.91g |
|
117.49g |
|
-
|
-
|
| Mon 1: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
40.59g |
|
195.01g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
35.15g |
|
161.47g |
|
-
|
-
|
| Sat 30: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
72.25g |
|
101.14g |
|
-
|
-
|
| Mon 25: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
20.64g |
|
20.56g |
|
-
|
-
|
| Wed 20: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
8.00g |
|
31.04g |
|
-
|
-
|
| Tue 19: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
19.02g |
|
130.15g |
|
-
|
-
|
| Sat 16: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
50.14g |
|
74.91g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
53.47g |
|
61.96g |
|
-
|
-
|
| Sun 27: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
21.16g |
|
52.87g |
|
-
|
-
|
