| June 2024 |
| Fri 28: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
31.85g |
|
25.26g |
|
-
|
-
|
| Wed 26: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
24.34g |
|
18.26g |
|
-
|
-
|
| Tue 25: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
25.31g |
|
31.97g |
|
-
|
-
|
| Mon 24: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
26.67g |
|
30.12g |
|
-
|
-
|
| Fri 14: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
25.50g |
|
39.09g |
|
-
|
-
|
| Thu 13: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
24.44g |
|
28.85g |
|
-
|
-
|
| Wed 12: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
22.65g |
|
55.64g |
|
-
|
-
|
| Tue 11: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
30.07g |
|
31.76g |
|
-
|
-
|
| Mon 10: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
21.47g |
|
29.27g |
|
-
|
-
|
| Fri 7: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
29.68g |
|
30.72g |
|
-
|
-
|
| Thu 6: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
20.52g |
|
18.26g |
|
-
|
-
|
| Wed 5: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
15.08g |
|
43.71g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
75.41g |
|
87.31g |
|
-
|
-
|
| Wed 29: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
34.88g |
|
64.32g |
|
-
|
-
|
| Fri 24: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
28.09g |
|
34.57g |
|
-
|
-
|
| Thu 23: |
450 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
23.92g |
|
14.51g |
|
-
|
-
|
| Wed 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
56.83g |
|
71.52g |
|
-
|
-
|
| Wed 15: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
19.21g |
|
32.97g |
|
-
|
-
|
| Tue 14: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
21.71g |
|
29.97g |
|
-
|
-
|
| Sun 12: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
29.05g |
|
51.32g |
|
-
|
-
|
