| February 2024 |
| Thu 15: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
37.26g |
|
92.64g |
|
-
|
-
|
| Mon 12: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
33.58g |
|
24.12g |
|
-
|
-
|
| Tue 6: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
50.82g |
|
79.68g |
|
-
|
-
|
| Sun 4: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
18.21g |
|
11.62g |
|
-
|
-
|
| Sat 3: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
82.69g |
|
64.58g |
|
-
|
-
|
| Fri 2: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
89.20g |
|
33.04g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
46.12g |
|
85.55g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.09g |
|
58.17g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
45.91g |
|
49.15g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
30.00g |
|
12.40g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
59.10g |
|
83.94g |
|
-
|
-
|
| Mon 17: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
79.10g |
|
66.92g |
|
-
|
-
|
| Sun 16: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
67.81g |
|
120.18g |
|
-
|
-
|
| Sat 15: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
71.96g |
|
24.97g |
|
-
|
-
|
| Fri 14: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
59.47g |
|
117.39g |
|
-
|
-
|
| Thu 13: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
42.46g |
|
72.26g |
|
-
|
-
|
| Wed 12: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
100.40g |
|
75.08g |
|
-
|
-
|
| Tue 11: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
62.42g |
|
85.77g |
|
-
|
-
|
| Mon 10: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
79.26g |
|
120.63g |
|
-
|
-
|
| Sun 9: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
76.34g |
|
138.23g |
|
-
|
-
|
